LIVING COCONUT YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE YOGURT wins in 4 out of 10 nutrient categories
LIVING COCONUT YOGURT: 3
vs
DRINKABLE YOGURT: 4
(3 ties)
Overview
| Nutrient | LIVING COCONUT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 85 cal | |
| Protein | 0.9 g | 4.0 g | |
| Carbs | 5.1 g | 9.6 g | |
| Fat | 5.1 g | 4.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVING COCONUT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVING COCONUT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 56 MG |