LIVERWURST WITH BACON vs HERB TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HERB TURKEY BREAST wins in 6 out of 11 nutrient categories
LIVERWURST WITH BACON: 2
vs
HERB TURKEY BREAST: 6
(3 ties)
Overview
| Nutrient | LIVERWURST WITH BACON | HERB TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 281 cal | 91 cal | |
| Protein | 14.0 g | 20 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 24.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVERWURST WITH BACON | HERB TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVERWURST WITH BACON | HERB TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 6.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 667 MG | 745 MG |