LIVER LOAF vs THICK CUT BACON

Nutrition comparison per 100 g serving

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LIVER LOAF wins in 5 out of 10 nutrient categories

LIVER LOAF: 5 vs THICK CUT BACON: 3 (2 ties)

Overview

Nutrient	LIVER LOAF	THICK CUT BACON	Winner
Calories	333 cal	524 cal
Protein	14.3 g	33.3 g
Carbs	4.8 g	0 g
Fat	26.2 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIVER LOAF	THICK CUT BACON	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	LIVER LOAF	THICK CUT BACON
Calcium, Ca	95 MG	0 MG
Iron, Fe	10.7 MG	0 MG
Sodium, Na	1,167 MG	2,190 MG

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