LIVER LOAF vs PEPPERONI
Nutrition comparison per 100 g serving
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LIVER LOAF wins in 5 out of 10 nutrient categories
LIVER LOAF: 5
vs
PEPPERONI: 3
(2 ties)
Overview
| Nutrient | LIVER LOAF | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 4.8 g | 3.3 g | |
| Fat | 26.2 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVER LOAF | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | LIVER LOAF | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 1.2 MG | |
| Sodium, Na | 1,167 MG | 1,833 MG |