LIVEGFREE vs CORN CHIPS
Nutrition comparison per 100 g serving
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LIVEGFREE wins in 6 out of 11 nutrient categories
LIVEGFREE: 6
vs
CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | LIVEGFREE | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVEGFREE | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LIVEGFREE | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 643 MG | 607 MG |