LIVE CARB SMART HOT DOG BUNS vs RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
LIVE CARB SMART HOT DOG BUNS wins in 6 out of 10 nutrient categories
LIVE CARB SMART HOT DOG BUNS: 6
vs
RYE BREAD: 3
(1 ties)
Overview
| Nutrient | LIVE CARB SMART HOT DOG BUNS | RYE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 41.3 g | 42.9 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 34.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIVE CARB SMART HOT DOG BUNS | RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 65 MG | 95 MG | |
| Sodium, Na | 370 MG | 595 MG |