LITTLE MUFFINS vs VEGAN MUFFIN

Nutrition comparison per 100 g serving

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VEGAN MUFFIN wins in 7 out of 10 nutrient categories

LITTLE MUFFINS: 1 vs VEGAN MUFFIN: 7 (2 ties)

Overview

Nutrient	LITTLE MUFFINS	VEGAN MUFFIN	Winner
Calories	383 cal	283 cal
Protein	2.1 g	4.4 g
Carbs	57.5 g	46.9 g
Fat	17.0 g	8.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LITTLE MUFFINS	VEGAN MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITTLE MUFFINS	VEGAN MUFFIN
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	277 MG	327 MG

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