LITTLE DEBBIE vs KRISPY JUNIORS DONUTS
Nutrition comparison per 100 g serving
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KRISPY JUNIORS DONUTS wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 4
vs
KRISPY JUNIORS DONUTS: 5
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | KRISPY JUNIORS DONUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 442 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 58.3 g | 32.6 g | |
| Fat | 18.3 g | 32.6 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | KRISPY JUNIORS DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | KRISPY JUNIORS DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 674 MG |