LITTLE DEBBIE vs CHOCOLATE WAFER BITES.
Nutrition comparison per 100 g serving
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CHOCOLATE WAFER BITES. wins in 6 out of 11 nutrient categories
LITTLE DEBBIE: 1
vs
CHOCOLATE WAFER BITES.: 6
(4 ties)
Overview
| Nutrient | LITTLE DEBBIE | CHOCOLATE WAFER BITES. | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 63.6 g | 60 g | |
| Fat | 27.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | CHOCOLATE WAFER BITES. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | CHOCOLATE WAFER BITES. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 318 MG | 167 MG |