LITTLE DEBBIE vs CREME FILLED MINI ECLAIRS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LITTLE DEBBIE: 4
vs
CREME FILLED MINI ECLAIRS: 4
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 444 cal | 360 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 62.2 g | 25.3 g | |
| Fat | 20 g | 24 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 267 MG | 20 MG |