LITTLE DEBBIE vs CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 9 out of 15 nutrient categories

LITTLE DEBBIE: 2 vs CRISPY MARSHMALLOW SQUARES: 9 (4 ties)

Overview

Nutrient	LITTLE DEBBIE	CRISPY MARSHMALLOW SQUARES	Winner
Calories	444 cal	409 cal
Protein	2.2 g	2.3 g
Carbs	64.4 g	77.3 g
Fat	20 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	9.1 MG
Riboflavin	0.8 MG
Thiamin	1 MG
Vitamin B-6	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LITTLE DEBBIE	CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	1.6 MG
Potassium, K	56 MG	0 MG
Sodium, Na	178 MG	477 MG

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