LITTLE CHEESE SPREAD vs TILLAMOOK
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 4 out of 10 nutrient categories
LITTLE CHEESE SPREAD: 3
vs
TILLAMOOK: 4
(3 ties)
Overview
| Nutrient | LITTLE CHEESE SPREAD | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 235 cal | 429 cal | |
| Protein | 11.8 g | 23.8 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 17.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE CHEESE SPREAD | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | LITTLE CHEESE SPREAD | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 595 MG |