LIT'L SMOKIES vs JUMBO UNCURED BEEF FRANK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIT'L SMOKIES: 4
vs
JUMBO UNCURED BEEF FRANK: 4
(3 ties)
Overview
| Nutrient | LIT'L SMOKIES | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 340 cal | 1,133 cal | |
| Protein | 12 g | 46.7 g | |
| Carbs | 4 g | 20 g | |
| Fat | 30 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIT'L SMOKIES | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIT'L SMOKIES | JUMBO UNCURED BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 7.2 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 740 MG | 3,133 MG |