LIT'L BEEF FRANKS vs SPANISH STYLE CHORIZO
Nutrition comparison per 100 g serving
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LIT'L BEEF FRANKS wins in 5 out of 10 nutrient categories
LIT'L BEEF FRANKS: 5
vs
SPANISH STYLE CHORIZO: 2
(3 ties)
Overview
| Nutrient | LIT'L BEEF FRANKS | SPANISH STYLE CHORIZO | Winner |
|---|---|---|---|
| Calories | 296 cal | 464 cal | |
| Protein | 13.0 g | 28.6 g | |
| Carbs | 3.7 g | 3.6 g | |
| Fat | 25.9 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIT'L BEEF FRANKS | SPANISH STYLE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIT'L BEEF FRANKS | SPANISH STYLE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,019 MG | 232 MG |