LIT'L BEEF FRANKS vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

LIT'L BEEF FRANKS: 2 vs CHICKEN SAUSAGE: 6 (2 ties)

Overview

Nutrient	LIT'L BEEF FRANKS	CHICKEN SAUSAGE	Winner
Calories	296 cal	155 cal
Protein	13.0 g	18.3 g
Carbs	3.7 g	2.8 g
Fat	25.9 g	8.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIT'L BEEF FRANKS	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	25.4 MG

Mineral	LIT'L BEEF FRANKS	CHICKEN SAUSAGE
Calcium, Ca	37 MG	28 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	1,019 MG	789 MG

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