LITEHOUSE vs LESS HOT SALSA

Nutrition comparison per 100 g serving

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LESS HOT SALSA wins in 4 out of 11 nutrient categories

LITEHOUSE: 3 vs LESS HOT SALSA: 4 (4 ties)

Overview

Nutrient	LITEHOUSE	LESS HOT SALSA	Winner
Calories	400 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITEHOUSE	LESS HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITEHOUSE	LESS HOT SALSA
Calcium, Ca	67 MG	14 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	146 MG
Sodium, Na	667 MG	821 MG

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