LITEHOUSE vs SALSA CON QUESO CHEESE DIP
Nutrition comparison per 100 g serving
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SALSA CON QUESO CHEESE DIP wins in 5 out of 11 nutrient categories
LITEHOUSE: 2
vs
SALSA CON QUESO CHEESE DIP: 5
(4 ties)
Overview
| Nutrient | LITEHOUSE | SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 278 cal | 167 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 63.9 g | 13.3 g | |
| Fat | 5.6 g | 11.7 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITEHOUSE | SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 667 MG |