LITEHOUSE vs BLUE CHEESE
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 4 out of 10 nutrient categories
LITEHOUSE: 2
vs
BLUE CHEESE: 4
(4 ties)
Overview
| Nutrient | LITEHOUSE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 30 g | 3.6 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITEHOUSE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 446 MG |