LITEHOUSE vs SPICY RANCH DRESSING

Nutrition comparison per 100 g serving

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LITEHOUSE wins in 5 out of 10 nutrient categories

LITEHOUSE: 5 vs SPICY RANCH DRESSING: 2 (3 ties)

Overview

Nutrient	LITEHOUSE	SPICY RANCH DRESSING	Winner
Calories	116 cal	333 cal
Protein	2.3 g	0 g
Carbs	11.6 g	6.7 g
Fat	8.1 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITEHOUSE	SPICY RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITEHOUSE	SPICY RANCH DRESSING
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	721 MG	767 MG

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