LITE WHIPPED TOPPING vs ORGANIC PEPPERMINT CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PEPPERMINT CHOCOLATE CHIPS wins in 4 out of 10 nutrient categories
LITE WHIPPED TOPPING: 3
vs
ORGANIC PEPPERMINT CHOCOLATE CHIPS: 4
(3 ties)
Overview
| Nutrient | LITE WHIPPED TOPPING | ORGANIC PEPPERMINT CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 222 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 22.2 g | 60 g | |
| Fat | 11.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE WHIPPED TOPPING | ORGANIC PEPPERMINT CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 56 MG | 67 MG |