LITE THOUSAND ISLAND NON-DAIRY DRESSING vs SPREAD & DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LITE THOUSAND ISLAND NON-DAIRY DRESSING: 2 vs SPREAD & DRESSING: 2 (6 ties)

Overview

Nutrient	LITE THOUSAND ISLAND NON-DAIRY DRESSING	SPREAD & DRESSING	Winner
Calories	233 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	15 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE THOUSAND ISLAND NON-DAIRY DRESSING	SPREAD & DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE THOUSAND ISLAND NON-DAIRY DRESSING	SPREAD & DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	150 MG	536 MG

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