LITE THOUSAND ISLAND DRESSING vs DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LITE THOUSAND ISLAND DRESSING: 2 vs DRESSING: 2 (6 ties)

Overview

Nutrient	LITE THOUSAND ISLAND DRESSING	DRESSING	Winner
Calories	250 cal	376 cal
Protein	0 g	0 g	Tie
Carbs	18.8 g	14.1 g
Fat	18.8 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE THOUSAND ISLAND DRESSING	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE THOUSAND ISLAND DRESSING	DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	906 MG	1,012 MG

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