LITE TEXAS TOAST vs SOFT PRETZEL ROLLS
Nutrition comparison per 100 g serving
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LITE TEXAS TOAST wins in 4 out of 9 nutrient categories
LITE TEXAS TOAST: 4
vs
SOFT PRETZEL ROLLS: 3
(2 ties)
Overview
| Nutrient | LITE TEXAS TOAST | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 42.5 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE TEXAS TOAST | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 650 MG | 0 MG |