LITE TEXAS TOAST vs BISCUITS

Nutrition comparison per 100 g serving

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LITE TEXAS TOAST wins in 5 out of 10 nutrient categories

LITE TEXAS TOAST: 5 vs BISCUITS: 3 (2 ties)

Overview

Nutrient	LITE TEXAS TOAST	BISCUITS	Winner
Calories	300 cal	306 cal
Protein	7.5 g	6.5 g
Carbs	42.5 g	37.1 g
Fat	10 g	14.5 g
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	LITE TEXAS TOAST	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE TEXAS TOAST	BISCUITS
Calcium, Ca	0 MG	65 MG
Iron, Fe	3 MG	2.3 MG
Sodium, Na	650 MG	758 MG

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