LITE TABLE CREAM vs WHIPPING CREAM
Nutrition comparison per 100 g serving
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LITE TABLE CREAM wins in 3 out of 9 nutrient categories
LITE TABLE CREAM: 3
vs
WHIPPING CREAM: 1
(5 ties)
Overview
| Nutrient | LITE TABLE CREAM | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 13.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE TABLE CREAM | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 33 MG |