LITE TABLE CREAM vs CREAMER
Nutrition comparison per 100 g serving
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CREAMER wins in 5 out of 11 nutrient categories
LITE TABLE CREAM: 2
vs
CREAMER: 5
(4 ties)
Overview
| Nutrient | LITE TABLE CREAM | CREAMER | Winner |
|---|---|---|---|
| Calories | 133 cal | 367 cal | |
| Protein | 0 g | 23.3 g | |
| Carbs | 0 g | 63.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE TABLE CREAM | CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE TABLE CREAM | CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 167 MG |