LITE SYRUP vs SUGAR FREE SYRUP

Nutrition comparison per 100 g serving

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SUGAR FREE SYRUP wins in 6 out of 12 nutrient categories

LITE SYRUP: 1 vs SUGAR FREE SYRUP: 6 (5 ties)

Overview

Nutrient	LITE SYRUP	SUGAR FREE SYRUP	Winner
Calories	167 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	40 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE SYRUP	SUGAR FREE SYRUP	Winner
Niacin	0 MG	20 MG

Mineral	LITE SYRUP	SUGAR FREE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	467 MG
Sodium, Na	233 MG	100 MG
Zinc, Zn	0 MG	10 MG

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