LITE SYRUP vs HAZELNUT FLAVORED SWIRL CREAMY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LITE SYRUP wins in 4 out of 10 nutrient categories
LITE SYRUP: 4
vs
HAZELNUT FLAVORED SWIRL CREAMY SYRUP: 3
(3 ties)
Overview
| Nutrient | LITE SYRUP | HAZELNUT FLAVORED SWIRL CREAMY SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 410 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 43.3 g | 66.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SYRUP | HAZELNUT FLAVORED SWIRL CREAMY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 283 MG | 179 MG |