LITE SYRUP vs SYRUP
Nutrition comparison per 100 g serving
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LITE SYRUP wins in 3 out of 7 nutrient categories
LITE SYRUP: 3
vs
SYRUP: 1
(3 ties)
Overview
| Nutrient | LITE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 216 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 54.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 283 MG | 0 MG |