LITE SYRUP vs CHOCOLATE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SYRUP wins in 4 out of 11 nutrient categories
LITE SYRUP: 1
vs
CHOCOLATE SYRUP: 4
(6 ties)
Overview
| Nutrient | LITE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 256 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 66.7 g | 64.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 64 MG |