LITE SPARKLING vs HOT CHOCOLATE FLAVORED SPOON
Nutrition comparison per 100 g serving
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HOT CHOCOLATE FLAVORED SPOON wins in 4 out of 10 nutrient categories
LITE SPARKLING: 3
vs
HOT CHOCOLATE FLAVORED SPOON: 4
(3 ties)
Overview
| Nutrient | LITE SPARKLING | HOT CHOCOLATE FLAVORED SPOON | Winner |
|---|---|---|---|
| Calories | 7 cal | 424 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 2.0 g | 75.8 g | |
| Fat | 0 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SPARKLING | HOT CHOCOLATE FLAVORED SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE SPARKLING | HOT CHOCOLATE FLAVORED SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 13 MG | 106 MG |