LITE SOY SAUCE vs HATCH GREEN CHILE
Nutrition comparison per 100 g serving
Ad 468x60
HATCH GREEN CHILE wins in 4 out of 10 nutrient categories
LITE SOY SAUCE: 2
vs
HATCH GREEN CHILE: 4
(4 ties)
Overview
| Nutrient | LITE SOY SAUCE | HATCH GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SOY SAUCE | HATCH GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 3,533 MG | 700 MG |