LITE SOY SAUCE vs MEDIUM VINDALOO CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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MEDIUM VINDALOO CURRY SIMMER SAUCE wins in 4 out of 10 nutrient categories
LITE SOY SAUCE: 2
vs
MEDIUM VINDALOO CURRY SIMMER SAUCE: 4
(4 ties)
Overview
| Nutrient | LITE SOY SAUCE | MEDIUM VINDALOO CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 58 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 20 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SOY SAUCE | MEDIUM VINDALOO CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 383 MG |