LITE SOY SAUCE vs S & B
Nutrition comparison per 100 g serving
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LITE SOY SAUCE wins in 4 out of 10 nutrient categories
LITE SOY SAUCE: 4
vs
S & B: 0
(6 ties)
Overview
| Nutrient | LITE SOY SAUCE | S & B | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SOY SAUCE | S & B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE SOY SAUCE | S & B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 2,000 MG |