LITE SOY SAUCE vs GINGER PASTE

Nutrition comparison per 100 g serving

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LITE SOY SAUCE wins in 2 out of 10 nutrient categories

LITE SOY SAUCE: 2 vs GINGER PASTE: 1 (7 ties)

Overview

Nutrient	LITE SOY SAUCE	GINGER PASTE	Winner
Calories	100 cal	0 cal
Protein	6.7 g	0 g
Carbs	20 g	20 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE SOY SAUCE	GINGER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE SOY SAUCE	GINGER PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,000 MG	400 MG

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