LITE SOUR CREAM vs LIGHT CREAM

Nutrition comparison per 100 g serving

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LITE SOUR CREAM wins in 6 out of 11 nutrient categories

LITE SOUR CREAM: 6 vs LIGHT CREAM: 0 (5 ties)

Overview

Nutrient	LITE SOUR CREAM	LIGHT CREAM	Winner
Calories	117 cal	200 cal
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	6.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE SOUR CREAM	LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE SOUR CREAM	LIGHT CREAM	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	117 MG	33 MG

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