LITE SOUR CREAM vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LITE SOUR CREAM: 3
vs
LIGHT SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | LITE SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 97 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 8.3 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 65 MG |