LITE SLICED PEACHES vs LIGHT FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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LIGHT FRUIT COCKTAIL wins in 4 out of 11 nutrient categories

LITE SLICED PEACHES: 3 vs LIGHT FRUIT COCKTAIL: 4 (4 ties)

Overview

Nutrient	LITE SLICED PEACHES	LIGHT FRUIT COCKTAIL	Winner
Calories	48 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	LITE SLICED PEACHES	LIGHT FRUIT COCKTAIL	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	LITE SLICED PEACHES	LIGHT FRUIT COCKTAIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	81 MG	57 MG
Sodium, Na	4 MG	16 MG

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