LITE SLICED PEACHES vs PINEAPPLE SLICES IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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LITE SLICED PEACHES wins in 5 out of 11 nutrient categories
LITE SLICED PEACHES: 5
vs
PINEAPPLE SLICES IN PINEAPPLE JUICE: 2
(4 ties)
Overview
| Nutrient | LITE SLICED PEACHES | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SLICED PEACHES | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6.4 MG |
Minerals
| Mineral | LITE SLICED PEACHES | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 81 MG | 143 MG | |
| Sodium, Na | 4 MG | 0 MG |