LITE SIMPLE SYRUP vs ST. JULIAN
Nutrition comparison per 100 g serving
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ST. JULIAN wins in 2 out of 7 nutrient categories
LITE SIMPLE SYRUP: 1
vs
ST. JULIAN: 2
(4 ties)
Overview
| Nutrient | LITE SIMPLE SYRUP | ST. JULIAN | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SIMPLE SYRUP | ST. JULIAN | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 40 MG |