LITE RUSSIAN DRESSING vs GREEN GODDESS DRESSING
Nutrition comparison per 100 g serving
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GREEN GODDESS DRESSING wins in 6 out of 11 nutrient categories
LITE RUSSIAN DRESSING: 3
vs
GREEN GODDESS DRESSING: 6
(2 ties)
Overview
| Nutrient | LITE RUSSIAN DRESSING | GREEN GODDESS DRESSING | Winner |
|---|---|---|---|
| Calories | 83 cal | 643 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 60.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RUSSIAN DRESSING | GREEN GODDESS DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE RUSSIAN DRESSING | GREEN GODDESS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 833 MG | 446 MG |