LITE REDUCED CALORIE SYRUP vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LITE REDUCED CALORIE SYRUP wins in 3 out of 10 nutrient categories
LITE REDUCED CALORIE SYRUP: 3
vs
PURE MAPLE SYRUP: 1
(6 ties)
Overview
| Nutrient | LITE REDUCED CALORIE SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE REDUCED CALORIE SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 333 MG | 12 MG |