LITE RANCH DRESSING vs SESAME TAHINI

Nutrition comparison per 100 g serving

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LITE RANCH DRESSING wins in 3 out of 10 nutrient categories

LITE RANCH DRESSING: 3 vs SESAME TAHINI: 1 (6 ties)

Overview

Nutrient	LITE RANCH DRESSING	SESAME TAHINI	Winner
Calories	267 cal	700 cal
Protein	0 g	26.7 g
Carbs	10 g	10 g	Tie
Fat	23.3 g	60 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE RANCH DRESSING	SESAME TAHINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE RANCH DRESSING	SESAME TAHINI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	967 MG	83 MG

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