LITE RANCH DRESSING & DIP vs MAYONNAISE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
LITE RANCH DRESSING & DIP wins in 7 out of 9 nutrient categories
LITE RANCH DRESSING & DIP: 7
vs
MAYONNAISE DRESSING: 0
(2 ties)
Overview
| Nutrient | LITE RANCH DRESSING & DIP | MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RANCH DRESSING & DIP | MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITE RANCH DRESSING & DIP | MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 867 MG | 733 MG |