LITE RANCH DRESSING & DIP vs ITALIAN DRESSING BLACK GARLIC BALSAMIC
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING & DIP wins in 3 out of 10 nutrient categories
LITE RANCH DRESSING & DIP: 3
vs
ITALIAN DRESSING BLACK GARLIC BALSAMIC: 1
(6 ties)
Overview
| Nutrient | LITE RANCH DRESSING & DIP | ITALIAN DRESSING BLACK GARLIC BALSAMIC | Winner |
|---|---|---|---|
| Calories | 233 cal | 233 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE RANCH DRESSING & DIP | ITALIAN DRESSING BLACK GARLIC BALSAMIC | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 833 MG | 833 MG | Tie |