LITE RANCH DRESSING & DIP vs RANCH DRESSING & RECIPE MIX
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING & DIP wins in 5 out of 12 nutrient categories
LITE RANCH DRESSING & DIP: 5
vs
RANCH DRESSING & RECIPE MIX: 4
(3 ties)
Overview
| Nutrient | LITE RANCH DRESSING & DIP | RANCH DRESSING & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 278 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 55.6 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RANCH DRESSING & DIP | RANCH DRESSING & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE RANCH DRESSING & DIP | RANCH DRESSING & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 7,500 MG |