LITE RANCH DRESSING & DIP vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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LITE RANCH DRESSING & DIP wins in 4 out of 8 nutrient categories

LITE RANCH DRESSING & DIP: 4 vs REAL MAYONNAISE: 2 (2 ties)

Overview

Nutrient	LITE RANCH DRESSING & DIP	REAL MAYONNAISE	Winner
Calories	200 cal	692 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	20 g	76.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LITE RANCH DRESSING & DIP	REAL MAYONNAISE	Winner
Calcium, Ca	100 MG	0 MG
Sodium, Na	467 MG	692 MG

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