LITE RANCH DRESSING vs CRISPY FRIED ONIONS

Nutrition comparison per 100 g serving

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LITE RANCH DRESSING wins in 4 out of 10 nutrient categories

LITE RANCH DRESSING: 4 vs CRISPY FRIED ONIONS: 0 (6 ties)

Overview

Nutrient	LITE RANCH DRESSING	CRISPY FRIED ONIONS	Winner
Calories	267 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	10 g	42.9 g
Fat	23.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITE RANCH DRESSING	CRISPY FRIED ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LITE RANCH DRESSING	CRISPY FRIED ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	967 MG	500 MG

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