LITE RANCH DRESSING vs APPLE CIDER VINAIGRETTE
Nutrition comparison per 100 g serving
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APPLE CIDER VINAIGRETTE wins in 4 out of 10 nutrient categories
LITE RANCH DRESSING: 2
vs
APPLE CIDER VINAIGRETTE: 4
(4 ties)
Overview
| Nutrient | LITE RANCH DRESSING | APPLE CIDER VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 279 cal | 233 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 23.3 g | 13.3 g | |
| Fat | 20.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RANCH DRESSING | APPLE CIDER VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE RANCH DRESSING | APPLE CIDER VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 733 MG |