LITE POPPY SEED DRESSING vs WHIPPED SALAD DRESSING
Nutrition comparison per 100 g serving
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LITE POPPY SEED DRESSING wins in 6 out of 10 nutrient categories
LITE POPPY SEED DRESSING: 6
vs
WHIPPED SALAD DRESSING: 1
(3 ties)
Overview
| Nutrient | LITE POPPY SEED DRESSING | WHIPPED SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 13.3 g | |
| Fat | 16.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE POPPY SEED DRESSING | WHIPPED SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITE POPPY SEED DRESSING | WHIPPED SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 633 MG |